{"id":847,"date":"2021-08-19T18:24:25","date_gmt":"2021-08-19T15:24:25","guid":{"rendered":"https:\/\/balbil.com\/watermelons\/"},"modified":"2021-09-21T11:59:58","modified_gmt":"2021-09-21T08:59:58","slug":"watermelons","status":"publish","type":"page","link":"https:\/\/balbil.com\/en\/watermelons\/","title":{"rendered":"Watermelon"},"content":{"rendered":"

[vc_row use_container=”yes”][vc_column][vc_row_inner][vc_column_inner][ts_section_title align=”text-left” title=”Watermelon “][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=”1\/2”][ts_text_box]<\/p>\n

\u00a0Watermelon is a large fruit, scientifically known as Citrullus lanatus. It comes from South Africa and belongs to the same family as melons, courgettes, pumpkins, and cucumbers (Cucurbitaceae). There are 5 common varieties of watermelon: with seeds, seedless, mini, yellow, and orange.<\/div>\n
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[\/ts_text_box][\/vc_column_inner][vc_column_inner width=”1\/2″][ts_text_box]Watermelon contains a large amount of water and nutrients, contains very few calories, and is extremely refreshing. It is also a good dietary source of citrulline<\/strong> and lycopene<\/strong>, two very important phytochemicals.[\/ts_text_box][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_empty_space height=”70px”][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=”1\/2″][vc_single_image image=”640″ img_size=”570×410″ alignment=”center”][\/vc_column_inner][vc_column_inner width=”1\/2″][vc_empty_space height=”96px”][vc_column_text]Watermelon consumption (or the juice) can have many health benefits, including lowering blood pressure, improving insulin sensitivity, and recovery of the injured muscles[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row use_container=”yes”][vc_column][vc_row_inner][vc_column_inner][ts_section_title align=”text-left” title=”Watermelon “][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=”1\/2”][ts_text_box] \u00a0Watermelon is a large fruit, scientifically known as Citrullus lanatus. It comes from South Africa and belongs to the same family as melons, courgettes, pumpkins, and cucumbers (Cucurbitaceae). There are 5 common varieties of watermelon: with seeds, seedless, mini, yellow, and orange. [\/ts_text_box][\/vc_column_inner][vc_column_inner width=”1\/2″][ts_text_box]Watermelon contains a large amount of […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-builder.php","meta":{"footnotes":""},"class_list":["post-847","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/balbil.com\/en\/wp-json\/wp\/v2\/pages\/847","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/balbil.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/balbil.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/balbil.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/balbil.com\/en\/wp-json\/wp\/v2\/comments?post=847"}],"version-history":[{"count":1,"href":"https:\/\/balbil.com\/en\/wp-json\/wp\/v2\/pages\/847\/revisions"}],"predecessor-version":[{"id":851,"href":"https:\/\/balbil.com\/en\/wp-json\/wp\/v2\/pages\/847\/revisions\/851"}],"wp:attachment":[{"href":"https:\/\/balbil.com\/en\/wp-json\/wp\/v2\/media?parent=847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}